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'Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.' Rumi
Audio examples of Michelle Langer's guided meditations
Articles on meditation and wellbeing by Michelle Langer
Michelle delivered a compelling, engaging and interactive half day stress management course... discussions about the useful techniques continued for days...
I would not hesitate to recommend Michelle for meditation and corporate well being programmes
Her warm and insightful approach was very well received by colleagues
She has an energy, an aura which is her gift